Find 2 Minutes To Relax When You’re Pressed For Time

This entry was posted on by .

Working in a desk job environment makes it hard not to get caught up in work and forget to take breaks from time to time or even walk away to take lunch. You don’t realize how important those 15 minute breaks are to your mental health and keep you sane.

We discovered Calm.com, a site that offers both two and ten minute relaxation sessions. Decide which environment you want to look at, how long you want your break to be and let the relaxation begin.

Much like power naps- it’s a ‘power’ mediation for the busy worker. Best of all, Calm.com is free, absolutely no catch. So whether you decide to use it to break up your busy day, or an outlet to put your mind at ease before drifting off to sleep, we encourage you to try it!

Avatar for Team Eminent SEO

Team Eminent SEO

Eminent SEO provides strategic SEO campaigns with measurable results along with expert website design, development, pay per click, content and social media and organic website marketing. 800.871.4130.

More Posts - Website

Follow Me:

This entry was posted in Workplace and tagged .
Avatar for Team Eminent SEO

About Team Eminent SEO

Eminent SEO provides strategic SEO campaigns with measurable results along with expert website design, development, pay per click, content and social media and organic website marketing. 800.871.4130.

3 thoughts on “Find 2 Minutes To Relax When You’re Pressed For Time

  1. Avatar for Team Eminent SEOJenny Stradling

    I love this concept! I think everyone needs a little calm in their day. We are so overloaded with media and work a lot of us forget to take a moment and just relax and breath. Nice find Star! Thanks for sharing!

    Reply

Leave a Reply

Your email address will not be published.