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So if any of you follow me on a personal side, you might take notice that I’m a bit of a fitness and health obsessed chick these days. I figured I’d share a fun infographic that I’m sure most of my friends who are constricted to a desk job can benefit from.
How many times have you found yourself zoned out on a project on the computer and have forgotten to take a break, or even eat? The infographic, “Feel the burn…in 10 minutes” by QuidCorner, has taken a fun and flexible approach to implementing fitness activities into your day without going to the gym.
So get up from your chair and get active my computer geek friends!